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Virtual & In-Person in Kanata/Stittsville area

Couples Therapy Services

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Therapy in a Cozy Space

Aura Counselling Services specializes in providing attachment-based, trauma-informed therapy.

Our Couples Services

In-Person Couples Therapy

Step into our warm, welcoming office designed to help you feel comfortable from the moment you arrive. With a cozy, home-like atmosphere that is designed to feel more like a living room than a clinic, our space offers a calm and private environment where you can slow down, feel at easu and relaxed, and focus on you.

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Virtual Couples Therapy

We understand the importance of accessibility in mental health services. That's why we offer virtual couples therapy options, allowing you to attend sessions from the comfort of your home. Our online therapy is designed to provide the same level of care and support as in-person visits, ensuring you receive the help you need.

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What to Expect from Couples Therapy

How to Prepare for Your Virtual Therapy Session

What We Can Help With

Conflict Resolution

Learn effective ways to resolve conflict and help you build and maintain strong relationships.

Disconnection

Learn new ways to move towards each other and improve your connection through co-regulation and emotional attunement.

Parenthood

Support for parents navigating challenges related to child development ans emotional connection in parenthood.

Pre-marital

Learn more about your partner and explore questions and topics you may not have considered talking about.

Conception & Infertility

Navigate the emotional impact of infertility, fertility treatments, pregnancy loss, and family planning.

Cross-Cultural Relationship Issues

Navigate cross-cultural relationship challenges, including communication differences, family expectations & cultural integration within relationships.

ADHD & Neurodiversity

Support for neurodivergent couples impacted by ADHD and other neurodivergent-related differences affecting communication, connection, and relationship functioning.

Communication Issues

Explore your communication styles and patterns and learn strategies for effective communication.

Infidelity & Breach of Trust

Rebuild trust by understanding the root cause of infidelity/breach of trust.

Separation & Divorce

Explore how to handle often-complicated feelings about your marriage and divorce in a more respectful and constructive way.

Sex & Intimacy

Discuss emotional, physical and sexual intimacy is in your relationship and address any issues that may affect it.

Blended Families

Support for blended families navigating the process of building trust and connection in a newly formed family system.

LGBTQ+ Relationships

Support for LGBTQ+ couples navigating relationship challenges, identity, intimacy, communication, and the impact of societal, family, and cultural factors on their relationships.

Values Misalignment

Navigate differences in parenting, finances, future goals, and core values with couples therapy in Ottawa and Ontario. Improve communication and find common ground.

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