Therapy in a Cozy Space
Aura Counselling Services specializes in providing attachment-based, trauma-informed therapy.
Our Services
In-Person Therapy
Every relationship faces challenges, but sometimes we get a bit stuck and need support to navigate them. Our couples therapy provides a safe and supportive space where you and your partner can reconnect, improve communication, and rebuild trust. Whether you're dealing with conflict, intimacy issues, infidelity, or simply want to strengthen your bond, we’re here to help.
With evidence-based approaches tailored to your relationship needs, we guide you toward healthier patterns, deeper understanding, and renewed connection.
Virtual Therapy
Virtual couples therapy can be just as effective as in-person sessions, offering convenience, accessibility, and a comfortable space for open communication. By eliminating travel time and scheduling constraints, partners can more easily commit to regular sessions, which is key to progress. Being in a familiar environment can also help couples feel more at ease, leading to more honest conversations and deeper emotional connection. Our therapists use secure video platforms that provides a practical and effective way for couples to attend therapy from the comfort of their home.
What We Can Help With
Conflict Resolution
Learning effective ways to resolve conflict can help you build and maintain strong relationships, whether it be with your partner, family or co-workers.
Disconnection
Learn new ways to move towards each other and improve your connection through co-regulation and emotional attunement.
Parenthood
Parenting can strain relationships, whether with partners or with the children themselves. Therapy can help address relational tensions, fostering healthier communication and stronger bonds.
Pre-marital
Learn more about your partner and explore questions and topics you may not have considered talking about.
Communication
Couples therapy can help you explore your communication styles and patterns and learn strategies for effective communication.
Infidelity
Couples Therapy can help you and your partner address the emotional wounds inflicted by infidelity and rebuild trust by understanding the root cause and fostering open and honest communication.
Separation & Divorce
Explore how to handle often-complicated feelings about your marriage and divorce in a more respectful and constructive way.
Intimacy
Discuss emotional, physical and sexual intimacy is in your relationship and address any issues that may affect it.